Does Your Child Worry About What Other People Think?

This video is for educational purposes only and is not intended to replace the guidance of a qualified professional.

We all worry about what other people think, that is a human condition. But when you have social anxiety those thoughts consume you, devour you. With social anxiety we are on the hamster wheel of acceptance. We look for it, we analyze it, we tell ourselves we don’t have it – and the cycle repeats.

But what if our kids could get off that hamster wheel of caring what other people think, or at least to the level that they do? What if they flipped it around and asked themselves, What do I think? How do I view myself?

This is where the real work begins when trying to get rid of social anxiety. It begins with ourselves.

In this week’s YouTube video I talk to kids and teens about how to shift their concern about what other people think to reduce their social anxiety. 

Click below to watch: 

Don’t have time to watch? Click here to subscribe to my YouTube channel on anxiety/OCD and watch it later.

🌸 Want more in-depth help? Take my online, on-demand video course, How to Crush Social Anxiety.