Helping Kids Who Feel too Overwhelmed to Work on OCD or Anxiety

Sometimes anxiety or OCD feels SO big that any step to work on it can feel like too much. Sometimes our kids aren’t motivated to work on it because they are too overwhelmed.

In this week’s YouTube video I talk to kids and teens about feeling too overwhelmed to work on their anxiety or OCD and how to work past that.

In this week’s Youtube video for kids and teens, I talk about how to get past the paralysis of overwhelm and move towards progress one small step at a time.

Click here to view:

Don’t have time? Click here to subscribe to my Youtube channel on anxiety/OCD and watch later.