Helping Your Kids See How Summer is the Time to Work on Anxiety or OCD

Helping Your Kids See How Summer is the Time to Work on Anxiety or OCD

Ahhh. You finally have a nice break. Your child is curled up on the couch with little to no plans of ever moving. And frankly, you feel the same way. It might have been a tough school year of stress, anxiety and challenges. But ironically, there is no better time than the summer to work on anxiety or OCD.

Ugh, you might think.

I know, I know – I am in the same boat.

But…When there are less distractions and not as many stressors, it is a perfect time to focus your energy on your child’s anxiety or OCD.

But how are you going to convince them that it is a good idea? Well, I’ve got you covered.

This week’s kids Youtube video talks directly to kids about how important it is to work on their anxiety or OCD over the summer – and how it can really really help!

Click here to listen:

Don’t have time? Click here to subscribe and watch it later.

Other related Video on Downtime:

How to Help Kids Handle Downtime with Anxiety or OCD