Two Ways of Looking at OCD
This video is for educational purposes only and is not intended to replace the guidance of a qualified professional.
There are two ways to approach OCD. The first is to align with OCD and appease, negotiate and listen to the rules it dictates. The world outside of OCD is the problem.
The second is to recognize that OCD is not a friend, confidante or protector. It does not dictate rational rules to keep you safe or comfortable. It is the discomfort maker.
In this week’s Youtube, I am talking to kids and teens about this and asking them, which way do they want to see OCD?
Click below to watch the video:
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P.S: My new OCD class for kids and teens is now available online: