How to Help Your Kids Travel with Anxiety

It can be touch and go traveling with any child, but when you add anxiety to the mix it can get tricky! As we travel around this summer we are dealing with not only my own anxiety, but all of my children’s anxieties as well! With three kids, with three completely different issues, it seemed as if anxiety was our tour guide.

But there are things you can do before you travel to make it a more enjoyable experience. We were prepared for anxiety to show up!

In this week’s Youtube video, I talk to kids and teens about how to travel with anxiety and not only survive, but how to actually enjoy their travels!

Click here to listen:

Don’t have time? Click here to subscribe to my Youtube channel on anxiety/OCD and watch later.