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A Helpful Tool for OCD Reassurance Seeking

This episode is for educational purposes only and is not intended to replace the guidance of a qualified professional.

OCD doesn’t just involve our kids, it involves us. OCD reassurance seeking is a sneaky compulsion. It gets us to do OCD’s dirty work. We often don’t even know we are talking to OCD.

It can feel bad to pull back our reassurance, even if we know it is OCD. It can also be tough on our kids.

In this week’s AT Parenting Survival Podcast I talk about a tool I created to help kids reduce their OCD reassurance seeking.

Click here to listen:

Youtube video for kids on how reassurance can be a compulsion: https://www.anxioustoddlers.com/a-compulsion/

🌸 Want more in-depth support? Check out my online courses at www.atparentingsurvivalschool.com.

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