The Easy and Hard Way to Get Relief from OCD

The Easy and Hard Way to Get Relief from OCD

Getting relief from OCD is not rocket science. OCD is driven by intrusive thoughts that make our kids want to do compulsions. These compulsions can be mental, physical or even just avoidance. The more they do these compulsions, the more their discomfort grows, the more intrusive thoughts they have. OCD is predictable in that way. No matter what thoughts or OCD themes they have, this pattern exists. The only way to break out of this pattern is to have them see the illusions OCD is feeding them and disrupt the pattern that OCD wants them to follow.

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