PSP 277: Learning How to Let Go of Perceived Control

PSP 277: Learning How to Let Go of Perceived Control

It is hard not to want to control our child’s anxiety or OCD journey. It is hard not to have expectations for how it should turn out. It’s human nature to want to do everything in our power to help our kids. But sometimes the best thing we can do for ourselves and our children is to recognize what areas we do not control. Sometimes we can make the most progress when we learn to let go of expectations and perceived control. 

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How Does Your Child Talk to Themselves About Anxiety or OCD

How Does Your Child Talk to Themselves About Anxiety or OCD

There is an important player in the battle with anxiety or OCD – and that is ourselves. How our kids talk to themselves about their anxiety or OCD struggles can be key to their long-term success.

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3 Must-Haves to Crush Anxiety or OCD

3 Must-Haves to Crush Anxiety or OCD

Dealing with anxiety or OCD can be an uphill battle. But with the right ingredients, kids can flourish and overcome many of their struggles.

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PSP 186: Helping Teens with OCD with Lisa Coyne

PSP 186: Helping Teens with OCD with Lisa Coyne

Helping Teens with OCD with Lisa Coyne Most teens don’t want people to tell them what to do, especially their parents. So what are parents supposed to do when they desperately want to help their teen with OCD? Sometimes that can be tricky. In this week’s AT Parenting Survival Podcast, I invited Lisa Coyne, the co-author of the book, Stuff That’s Loud and the founder […]

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PSP 185: Graphic Novel to Help Teens with OCD | Interview with Jason Adam Katzenstein

PSP 185: Graphic Novel to Help Teens with OCD | Interview with Jason Adam Katzenstein

Graphic Novel for Teens with OCD | Interview with Jason Adam Katzenstein Jason Adam Katzenstein gets it. He gets the struggle of what it feels like to have OCD and he gets the fear that comes along with trying to crush it.   Luckily for the OCD community, Jason is a popular and gifted cartoonist who decided to take his personal and vulnerable story and […]

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How to Help Our Kids Get OCD Relief

How to Help Our Kids Get OCD Relief

How to Help Our Kids Get OCD Relief It is so hard to watch as our kids struggle with OCD. As parents all we want is for our kids to get some OCD relief. But how are we supposed to do that? Especially if they don’t feel like they are ready to work on it? In this latest Youtube video, I talk about getting OCD […]

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PSP 168: How to Spot OCD Symptoms in Teens

PSP 168: How to Spot OCD Symptoms in Teens

How to Spot OCD Symptoms in Teens Most kids with OCD go into adulthood without a diagnosis. This means years of feeling different. Years of feeling ashamed. And years of little to no support. If parents and therapists can learn how to spot OCD symptoms in teens, we could help them save years of unnecessary pain and suffering. OCD requires a very specific therapeutic approach […]

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