It is important for all kids to learn how to advocate for themselves. It is an especially important skill for kids with anxiety or OCD. Many of us feel like we have to go to bat for our kids with anxiety and OCD over and over again. But often we forget the important aspect of pulling back over time to teach our kids how to advocate for themselves. Self-advocacy builds self-esteem and empowerment. It helps kids learn that they have a voice. We can teach our kids to advocate for themselves in simple steps. In this week’s AT Parenting Survival Podcast I talk about the ingredients to self-advocacy and how to build those skills one step at a time.