Helping Kids Who Get Scared of Strange Noises “What was that?!” – is usually how it starts. A Bump. A thump. Anything unusual (or not that unusual) sends our children’s anxiety into a tailspin. Anxiety is on high alert. It is quietly scanning the environment for anything and everything that doesn’t sound “normal.” Unfortunately that includes noises like the air conditioning, the ice maker or […]
It was bedtime. While most parents were breathing a sigh of relief and doing a mental countdown, I was starting to tense up. I was tired. No, I was exhausted. I hadn’t had a good night sleep in months. We were on a bad run.
Do you wonder why your child is having a hard time sleeping? Believe it or not, it can be for many reasons. It is important to understand why your child can’t sleep, before you move into how to fix it. I have created a free downloadable PDF listing some of the most common reasons why kids are scared to sleep. You can download it by […]