PSP 340: The Balance Between Rescuing and Empowering Our Kids 

PSP 340: The Balance Between Rescuing and Empowering Our Kids 

The balance between rescuing and empowering our anxious kids.

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When Your Child’s Faced with Anxiety or OCD Struggles Do They Give Up Before They Begin?

When Your Child’s Faced with Anxiety or OCD Struggles Do They Give Up Before They Begin?

How does your child talk to themselves when faced with anxiety or OCD struggles? How they show up to these anxiety or OCD issues can make all the difference. Do they cheer for themselves or do they cheer for anxiety or OCD? In this week’s Youtube video I talk to kids and teens about how our internal dialogue around anxiety or OCD is crucial.

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Don’t Let Anxiety or OCD Rob Your Kids of Self Love

Don’t Let Anxiety or OCD Rob Your Kids of Self Love

Don’t Let Anxiety or OCD Rob Your Kids of Self Love Anxiety and OCD already rob our kids of so much, so it hurts when it takes a hit at their self love as well. Anxiety and OCD can feel stigmatizing and embarrassing. It can bombard a child with feelings of unworthiness and hopelessness. In this week’s Youtube video I talk to kids and teens […]

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PSP 206: How Self-Esteem Plays a Role in Kids with Anxiety or OCD

PSP 206: How Self-Esteem Plays a Role in Kids with Anxiety or OCD

 How Self-Esteem Plays a Role in Kids with Anxiety or OCD Anxiety and OCD will often take a swing at our child’s self-esteem. It can do that with the anxious or intrusive thoughts it bombards them with. It can do that by paralyzing them with fear, as they watch their peers not struggle.  It can also be present alongside anxiety or OCD. It can help […]

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Ask the Child Therapist Episode 112 Kids Edition: Does Your Child Get Stuck Comparing Themselves to Everyone Else?

Ask the Child Therapist Episode 112 Kids Edition: Does Your Child Get Stuck Comparing Themselves to Everyone Else?

Does Your Child Get Stuck Comparing Themselves to Everyone Else? Do you hear your kids saying things like, “I am not as good as him!” Or “Well, she’s better than me.” So many of us base our success on what others are doing. When we use other people as a yardstick for our success, we’ll inevitably feel like a failure. Why? Because there is always […]

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Ask the Child Therapist Episode 112 Kids Edition: Helping Kids Develop Self-Love

Ask the Child Therapist Episode 112 Kids Edition: Helping Kids Develop Self-Love

Helping Kids Develop Self-Love Why is it so easy for us to beat ourselves up, but so hard for us to build ourselves up? Why do kids stumble and stammer when I ask them to tell me something, anything good about themselves? We are taught so much in school, but most of us are never taught self-love and self-compassion. So many anxious kids are also […]

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Ask the Child Therapist Episode 99 Kids Edition: Is Your Child Quick To Beat Themselves Up? | Dealing with Negative Self-Talk

Ask the Child Therapist Episode 99 Kids Edition: Is Your Child Quick To Beat Themselves Up? | Dealing with Negative Self-Talk

Is Your Child Quick To Beat Themselves Up? | Dealing with Negative Self-Talk Is your child quick to beat themselves up? Always taking the blame? Always self-hating? Many kids fill themselves with guilt, shame and anger when they make mistakes. Regardless of the situation, they turn their anger and disappointment inward. It’s difficult to watch kids be so hard on themselves. It’s hard to hear […]

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PSP 091: How to Boost Your Child’s Self-Esteem

PSP 091: How to Boost Your Child’s Self-Esteem

Anxiety can rob our children of many things. It can rob their happiness. It can take away their ability to be carefree. And it can stifle their self-confidence. Luckily it is not all bad news. Parents can teach their kids to fight anxiety. And they can help boost their child’s self-esteem in some simple ways.

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PSP 012: 5 Things Good Parents Do That Actually Hurts Self-Esteem

PSP 012: 5 Things Good Parents Do That Actually Hurts Self-Esteem

In this episode of the AT Parenting Survival Podcast we talk about the many “good” things we do as parents that can actually hurt a child’s self-confidence and self-esteem. Here are five of them and what to do instead!

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5 Things Good Parents Do That Actually Hurts Self-Esteem and Self-Esteem Activities for Kids that Actually Work!

5 Things Good Parents Do That Actually Hurts Self-Esteem and Self-Esteem Activities for Kids that Actually Work!

We all want our kids to be the best version of themselves. Sometimes we want this so badly, we inadvertently create the opposite. Sometimes we need to take a step back and assess our own behavior. Learn what you should do and what you shouldn’t do! Also, explore self esteem activities for kids that actually works!

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