OCD comes in many flavors. One flavor involves the ongoing fear of being a bad person. Ironically the most kind hearted people often struggle with this type of OCD theme. When our kids have these types of intrusive thoughts they might find themselves consumed with worry about behaviors they did in the past. OCD has access to their mental database and can present them with a long list of “bad” things they’ve done. We are all human and have done things we regret. In this week’s Youtube video I talk to kids and teens about how OCD uses their experiences against them and how they can stay one step ahead and stop OCD in its tracks.
