Your child is bombarded with “bad thoughts.” They are asking you bizarre questions that are stopping you dead in your tracks. What if I hurt myself? What if I hurt you? What if I set the house on fire? What if I jump in front of a train? What if I left a scratch on your car? They riddle every conversation with apologies and more questions. They are consumed with worry. They don’t want to have these thoughts. They don’t want to hurt themselves or other people. But they can’t make these thoughts stop. These thoughts scare you. These thoughts scare them. Welcome to the world of Harm OCD. Harm OCD is often misunderstood and misdiagnosed.
Doubt is a big part of OCD. It makes you doubt you are clean. It makes you doubt you are safe. But imagine if the doubt OCD brings makes you doubt who you are and what you are capable of doing? Welcome to the world of Scrupulosity OCD,sometimes referred to as Moral OCD, Religious OCD or even Bad Thought OCD. What if I become a killer? What if I am a bad kid? What if I hurt someone? What if I hurt myself? What if I drink, smoke, do drugs, get tattoos?! What if I turn into the worst version of myself? Will I go to Hell? Will you leave me? Never speak to me again? Scrupulosity OCD is one of the hardest OCD themes to cope with because it feels so real. Because it attacks the very essence of who the person is and who they want to become. The worst part about it – most parents and children don’t even know they have OCD.