PSP 345: Balancing Act of Pulling Back Anxiety & OCD Accommodations

PSP 345: Balancing Act of Pulling Back Anxiety & OCD Accommodations

When our child has anxiety or OCD, we are often providing some accommodations that inadvertently grow the problem. As we learn about anxiety and OCD, we also learn about the importance of pulling back those accommodations. This is not a black and white process. It takes time, it takes judgment and it takes discernment in the moment.

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Helping Kids Handle Anger When You Don’t Accommodate OCD 

Helping Kids Handle Anger When You Don’t Accommodate OCD 

Your child’s OCD doesn’t stay neatly in its lane. It involves everyone around them, especially their family. It will try to get family members involved in their compulsions. It will use family as a tool to grow OCD. Knowledgeable family members get this. That is why family members will often pull back their accommodations and their entanglement in growing the OCD. When family members pull back, it is common for OCD to feel the rage of not being fed. This might overcome your child or teen in that moment. In this week’s Youtube video I talk to kids and teens about how to handle the anger that comes when family members won’t accommodate their OCD and how to see the long term benefit of this type of support.

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