Nausea is front and center for SO many themes related to anxiety and OCD. Feeling nauseous when you are anxious is incredibly common. So it is not surprising that anxiety, and even OCD, hijack that sensation and make it a theme in and of itself.
What are the Physical Symptoms of Anxiety Anxiety can show up in many different ways, including in our body. Often our mind and body don’t share information, so we miss the early signs that we are getting anxious. In this week’s Youtube video I talk about some of the physical symptoms of anxiety and how to use those symptoms to reduce your anxiety. Click here […]
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