PSP 243: Handling Toddler & Preschooler Sleep Issues

PSP 243: Handling Toddler & Preschooler Sleep Issues

Handling Toddler & Preschooler Sleep Issues One of the first signs of anxiety in young children is sleep disturbance! Sleep disturbance can have a ripple effect throughout a child’s day. It can make them more cranky, anxious and irritable. It can make us, as parents, exhausted and impatient. That’s why I thought it would be helpful if I brought Allison, a sleep and wellness coach, […]

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PSP 242: Ugly Parenting Moments and How to Repair Them

PSP 242: Ugly Parenting Moments and How to Repair Them

Ugly Parenting Moments and How to Repair Them We all have our ugly moments as parents. We all show up in ways we don’t want to show up for our kids with anxiety or OCD.  But what do we do after those ugly moments are over? In this week’s AT Parenting Survival Podcast I explore what triggers ugly parenting moments and how we can repair […]

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How to Help When Anxiety Teams Up with Fear of Missing Out (FOMO)

How to Help When Anxiety Teams Up with Fear of Missing Out (FOMO)

How to Help When Anxiety Teams Up with Fear of Missing Out (FOMO) Often kids will talk about FOMO, the fear of missing out. It is usually a casual term that means you worry you might be missing out on something good. Unfortunately anxiety can glum onto this and make FOMO a truly debilitating struggle. In this week’s Youtube video, I talk to kids and […]

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