How to Help Kids Stop Panic Attacks Panic attacks suck. I know this not only because I am an anxiety & OCD therapist, but because I used to suffer from them as well. I have also unfortunately watched my own kids suffer from them. Genetics can be so annoying sometimes! Through my own struggles and those of so many kids I’ve helped, I’ve noticed what […]
Some people look at a crowd and see fun and energy, while other people see a lack of air and nowhere to escape. I am definitely the latter of the two and I know many anxious kids are right there with me!
She suffered silently. She suffered often. Her parents didn’t understand her pain. She didn’t understand her pain. So it often goes. Growing up with Separation Anxiety and Panic Disorder can be a disorienting, overwhelming and lonely experience.
Panic Attacks in Children: 7 Ways Parents Can Help Your child can’t breathe. They are holding their chest. They are starting to hyperventilate. They want to go to the hospital. They feel like they are dying. You panic. They panic. Welcome to the world of panic attacks in children. As a parent, you can feel helpless when your child is suffering from panic attacks. It […]