Your child is paralyzed with fear. They are nauseous. They are faint. They are immobilized. It is hard to watch as a parent. For many of us it can trigger our own panicky response.
How to Help Kids Stop Panic Attacks Panic attacks suck. I know this not only because I am an anxiety & OCD therapist, but because I used to suffer from them as well. I have also unfortunately watched my own kids suffer from them. Genetics can be so annoying sometimes! Through my own struggles and those of so many kids I’ve helped, I’ve noticed what […]
Panic Attacks in Children: 7 Ways Parents Can Help Your child can’t breathe. They are holding their chest. They are starting to hyperventilate. They want to go to the hospital. They feel like they are dying. You panic. They panic. Welcome to the world of panic attacks in children. As a parent, you can feel helpless when your child is suffering from panic attacks. It […]
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