OCD and the Fear You or Others May Turn into Something Else?!

OCD and the Fear You or Others May Turn into Something Else?!

OCD can cause all sorts of confusing intrusive thoughts. A common one is the OCD intrusive thought that you or someone around you may turn into something else. OCD loves doubt and this type of doubt can feel overwhelming.

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Did I Miss Something? Rewind and repeat OCD compulsions

Did I Miss Something? Rewind and repeat OCD compulsions

OCD isn’t always about fears, sometimes it is about feelings. A feeling of incompleteness is common in OCD. One way OCD shows up is in the feeling you didn’t “catch it all.” You might have a feeling of incompleteness or it might trigger other themes like, “am I lying if I said I read this?” Or “will something bad happen if I don’t reread or rewatch this?” This can cause people with OCD to read and reread lines, paragraphs or chapters. It can make people rewind and rewatch videos over and over again. It can make you ask people to repeat themselves or explain themselves over and over again.

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