OCD can take over our child or teen’s world and sometimes we have to get more intensive support. In this week’s AT Parenting Survival Podcast I talk about the different levels of care that are available to kids with OCD, when to consider intensive outpatient or residential care and what to do when they come back home.
How the Inhibitory Learning Model Changes OCD Treatment OCD approaches are constantly evolving and changing. This is in part due to the wonderful, ongoing research around OCD. In recent years we’ve seen a growing number of OCD therapists incorporate ACT, Acceptance and Commitment Therapy, into OCD therapy. We’ve also seen more clinicians embrace the Inhibitory Learning Model approach and have seen practitioners adapt ERP (Exposure […]
Why Anxiety or OCD Therapy is Not Enough for Our Kids Many of us think that if only we can find a qualified anxiety or OCD child therapist, all of our child’s struggles would go away. I wish that were true. I wish that was the case for the children that I have treated and for my own children. But the truth is, as parents […]
What Effective OCD Treatment Looks Like (and Doesn’t Look Like). Getting OCD treatment from a general therapist who doesn’t specialize in OCD is like going to your primary care physician to get a heart transplant. Proper OCD treatment requires an understanding of evidenced-based treatment approaches, most of which are not taught in graduate school (don’t get me on that soap box). If you suffer with […]
One of the hardest decisions for a parent is whether or not to medicate a child with anxiety or OCD. For many parents who aren’t raising a child with anxiety or OCD this may be a no brainer. But when your child is paralyzed with fear, unable to eat, unable to go to school, is scrubbing their hands until they bleed – you might have a different perspective on medicating kids with anxiety or OCD.
When children are afraid or obsessed with a horrible thought you might think that the best way to help them is to teach them to get their mind “off of it.” Not only is this not effective, it can actually make anxiety and OCD worse. ERP for OCD and anxiety, also known as Exposure and Response Prevention is a counterintuitive therapy that has some parents running in the opposite direction.
But let me tell you why this wacky approach not only works, but is the gold standard for treatment.