How we reframe anxious thoughts vs OCD thoughts are vastly different. Understanding the nuances of how we talk to these two disorders differently is crucial for any parent trying to help their child.
Often it is hard to get our kids into OCD therapy, and when we do, it can be an uphill battle to get them to practice those skills in between sessions. That is why I’m so excited to offer another tool to your at-home toolbox!
It has been so nice to see all these films addressing our children’s mental health issues. The more these struggles can be normalized, the less stigma they’ll be for our kids!
There are many assumptions about ERP, Exposure Response Prevention, the go-to approach to treat OCD in kids. Some parents (and therapists) don’t understand how ERP is supposed to work, how it is done and what one should expect.
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