Why Do OCD Intrusive Thoughts Feel So Real?

Why Do OCD Intrusive Thoughts Feel So Real?

Have you ever noticed that when you try to rationalize your child’s OCD intrusive thoughts away it doesn’t help? Even when you tell them their compulsions don’t make sense, they have a hard time not doing them? That feeling of danger, incompleteness, or fear is not in their mind, it’s in their brain. There is a biological reason why they can’t shake off those uncomfortable feelings. Once they understand the science behind their doubt, it will make more sense why it is so important for them to override those feelings and not give in to OCD’s demands. In this week’s Youtube video, I talk to kids, teens and young adults about why those OCD intrusive thoughts feel so real and what to do about it.

Read Me

How to Help Our Kids Stop OCD Intrusive Thoughts (Tell Them Not to Do This!)

How to Help Our Kids Stop OCD Intrusive Thoughts (Tell Them Not to Do This!)

Often when our kids have OCD intrusive thoughts the first thing they do is try to get those intrusive thoughts out of their head. They might do what OCD wants them to do. They might try to not think about it. They might debate, argue and fight OCD. Or they might try to come up with a practical solution to the problem OCD is presenting. The issue with all of those OCD solutions is that they are all based on the validity of what OCD is saying. When they take the OCD intrusive thought seriously, they are already hooked into OCD. In this Youtube video I talk to kids and teens about how to not get hooked into OCD’s lies from the start!

Read Me