PSP 195: How to Help Your Child Maintain Progress with Anxiety or OCD

PSP 195: How to Help Your Child Maintain Progress with Anxiety or OCD

PSP 195: How to Help Your Child Maintain Progress with Anxiety or OCD So your child has just crushed their anxiety or OCD. You are feeling on top of the world and so are they. Now what? This is often when the ball is dropped. It is often when the seeds of the next infestation of weeds are left to grow, unchecked and unmanaged. But […]

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PSP 190: When OCD isn’t About Fear, But Rather Disgust

PSP 190: When OCD isn’t About Fear, But Rather Disgust

When OCD isn’t a Fear, But Rather a Feeling of Disgust Unfortunately many people believe, including some mental health professionals, that in order to have OCD you must have a core fear. Sadly, many people get misdiagnosed because people are searching up, down and all around for a fear. But OCD doesn’t have to be an intrusive thought, it can also be an intrusive feeling. […]

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PSP 187: Empowering Our Kids with Anxiety or OCD to Help Themselves

PSP 187: Empowering Our Kids with Anxiety or OCD to Help Themselves

Empowering Our Kids with Anxiety or OCD to Help Themselves We want the best for our kids. We want our kids to blossom and live a happy fulfilling life. But when our kids start to struggle with anxiety or OCD we might think that rosy picture is gone forever. We might think we have to “cure” anxiety or OCD for them to be well again. […]

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How to Help Our Kids Get OCD Relief

How to Help Our Kids Get OCD Relief

How to Help Our Kids Get OCD Relief It is so hard to watch as our kids struggle with OCD. As parents all we want is for our kids to get some OCD relief. But how are we supposed to do that? Especially if they don’t feel like they are ready to work on it? In this latest Youtube video, I talk about getting OCD […]

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PSP 183: Handling Overwhelm When Parenting Kids with Anxiety or OCD

PSP 183: Handling Overwhelm When Parenting Kids with Anxiety or OCD

Handling Overwhelm When Parenting Kids with Anxiety or OCD It can get pretty overwhelming parenting a child with anxiety or OCD. But this is a marathon not a sprint and burn out isn’t an option. Overwhelm is an issue we all deal with throughout this journey. It is something that can creep up on you without any warning. So how do we as parents dial […]

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PSP 179: Understanding Magical Thinking in OCD

PSP 179: Understanding Magical Thinking in OCD

Understanding Magical Thinking in OCD OCD symptoms and behaviors can look vastly different in each person. You might have a child who has compulsions centered around contamination while another person might have a child with compulsions around magical thinking. You might have a child with both! I always tell parents that you want to be well versed in all the many ways OCD can pop […]

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PSP 173: What to Do When Therapy isn’t Enough for a Child with Anxiety or OCD

PSP 173: What to Do When Therapy isn’t Enough for a Child with Anxiety or OCD

What to Do When Therapy isn’t Enough for a Child with Anxiety or OCD  Your child needs help, but therapy isn’t cutting it. Maybe it’s because she refuses to go or perhaps it’s because her issues are just too intense for outpatient therapy. What’s a parent supposed to do when the help isn’t helping? Outpatient therapy is where the road starts, but not where it […]

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Things Kids Can Do to Prevent OCD from Getting Worse

Things Kids Can Do to Prevent OCD from Getting Worse

Things Kids Can Do to Prevent OCD from Getting Worse When our kids have OCD it can feel like we are losing control. New compulsions are popping up all the time and all our efforts can seem futile. That is why it is so important to give our kids the tools to help themselves. Educating them on what OCD is and how it works is […]

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How to Help Kids with OCD Checking Behavior

How to Help Kids with OCD Checking Behavior

How to Help Kids with OCD Checking Behavior It starts off with a little nag. Did you do it? Are you sure? The uncertainty grows. The nagging impulse grows. Check! Check again! Until eventually the child caves and checks. But OCD checking behavior is a trap. Mental quick sand, I like to call it. It catches people in a vicious loop that they can’t get […]

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PSP 156: A Mother’s Story of Raising a Child with OCD

PSP 156: A Mother’s Story of Raising a Child with OCD

In this monthly series on the AT Parenting Survival Podcast, I interview parents from the AT Parenting Community as part of our member spotlight. In this month’s episode, I talk to Tiffany as she shares with us her trials and tribulations of raising a child with OCD. She discusses how she learned her son’s tics were really OCD compulsions and the struggle she had finding a professional skilled in treating OCD.

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PSP 152: A Mother’s Journey to Help her Daughter and Others with OCD

PSP 152: A Mother’s Journey to Help her Daughter and Others with OCD

Parenting a child with OCD can be overwhelming and lonely. The first Tuesday of every month, I am highlighting a member of the AT Parenting Community. We can learn from the real stories of others living a life, similar to ours. In these stories we can see our own.

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Helping Kids Understand Sensorimotor OCD

Helping Kids Understand Sensorimotor OCD

When people think of OCD they think of a “neat freak” or a “germaphobe.” Neither of which really sums up OCD. But one sub-type of OCD that is often misunderstood is Sensorimotor OCD.

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Does Your Child Try to Hide Their Anxiety or OCD?

Does Your Child Try to Hide Their Anxiety or OCD?

It’s boring. It’s stupid. I just don’t want to go. I am tired. It’s a habit. It’s just something I do. It’s not anxiety. It’s not Ocd. You think everything is anxiety or OCD.

Does that sound familiar?

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PSP 138: How to Use ACT to Help Kids with OCD with Dr. Patricia Zurita Ona

PSP 138: How to Use ACT to Help Kids with OCD with Dr. Patricia Zurita Ona

One of the biggest struggles parents have is motivating their child to work on OCD. Who can blame them? Working on OCD can be extremely difficult and overwhelming. But, there is a tool in the toolbox that many parents haven’t explored – that’s ACT.

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PSP 131: Sensorimotor OCD | When Kids Get too Focused on Breathing, Blinking, Swallowing and Peeing

PSP 131: Sensorimotor OCD | When Kids Get too Focused on Breathing, Blinking, Swallowing and Peeing

We all do many things without a conscious thought. Our heart beats. Our food is digested. Our breath goes in and then goes out. Our eyes lids go up and then they go down. Our bladder constantly fills. But what happens when your attention constantly goes to these automatic behaviors? Welcome to the torturous world of Sensorimotor OCD.

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