How to Help Your Toddler Sleep

How to Help Your Toddler Sleep

Sleep issues are the most common toddler problem I see in my child therapy practice. Toddler sleep can be an ongoing issue because they just won’t sleep! They fight going to sleep, they fight staying asleep and they don’t get enough sleep. It also seems like they instinctually know that we, as parents are the most vulnerable when they threaten our own sleep! This article […]

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A Step by Step Guide to Help Toddlers Express Their Feelings

A Step by Step Guide to Help Toddlers Express Their Feelings

With all the other milestones our children have to meet – like potty training and eating – we forget the important emotional milestones our toddlers need to conquer. When toddlers have a hard time expressing their feelings they are more likely to get frustrated and aggressive and can lash out at those around them. How many of us have observed our little angels turn into […]

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End Your Child’s Fear of the Dark with These 9 Sure Fire Tips!

End Your Child’s Fear of the Dark with These 9 Sure Fire Tips!

Fear of the dark is a common and typical fear for most children. Fear of the dark usually starts to crop up in toddlerhood. When children’s cognitive abilities expand – so does their imagination! For some kids, this fear never goes away. Some kids are more seriously affected by their fear of the dark. Children who tend to have an anxious personality can be more debilitated by […]

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10 Signs of an Anxious Toddler

10 Signs of an Anxious Toddler

What are the signs of an anxious toddler?   Many parents and even mental health professionals will miss the early signs of toddler anxiety, as it can often look vastly different than what we might expect.   Common anxiety symptoms often do not show up until a child is school aged. But -why wait? What if you could detect those early signs and get your […]

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Causes of Toddler Anxiety

Causes of Toddler Anxiety

In my private practice, parents have often asked me what are the causes of toddler anxiety. They look to possible trauma or poor parenting as the origin. They confess all of their parenting mistakes – mistakes we have all done at one point or another. The truth of the matter is, there doesn’t have to be a cause for your child’s anxiety – anxiety runs in […]

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