What’s holding your child back from working on OCD? The answer can be different for each person. Perhaps talking about it feels too scary or embarrassing. Maybe not listening to OCD seems too hard or too risky. For some, it might seem like too much work with not enough payoff. Whatever it might be for your child it is helpful to address those barriers head-on.
You’ll often hear the word “fight your OCD.” In fact, one of my favorite books about OCD is called Talking Back to OCD, by John March. But sometimes kids misunderstand what this means (and parents too). When we talk about fighting OCD we are usually talking about a counterintuitive way to push back. A way to approach OCD that may not seem like traditional “fighting” at all.
In this week’s podcast I talk about the counterintuitive way to “fight” OCD and why we need to clarify this with our kids.