PSP 195: How to Help Your Child Maintain Progress with Anxiety or OCD

PSP 195: How to Help Your Child Maintain Progress with Anxiety or OCD

PSP 195: How to Help Your Child Maintain Progress with Anxiety or OCD So your child has just crushed their anxiety or OCD. You are feeling on top of the world and so are they. Now what? This is often when the ball is dropped. It is often when the seeds of the next infestation of weeds are left to grow, unchecked and unmanaged. But […]

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Helping Kids Cope with Bad Thoughts

Helping Kids Cope with Bad Thoughts

Helping Kids Cope with Bad Thoughts Having “bad thoughts” is the hallmark of both anxiety and OCD. I often get asked questions like, “How do I get rid of bad thoughts” and “How can I make bad thoughts go away?” Those aren’t the right questions to be asking. It isn’t the bad thoughts that are the issue, it is how we respond to those bad […]

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Ask the Child Therapist Episode 102 Kids Edition: Teach Kids to Fight OCD by Bullying it Back

Ask the Child Therapist Episode 102 Kids Edition: Teach Kids to Fight OCD by Bullying it Back

OCD is a complete bully. It tells your kids what to do and how to do it. It makes them worry about things they know will never happen. It hijacks their fears and presents them as real. It is truly a cruel disorder. But there is hope. Kids can learn to fight OCD by bullying it back.

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PSP 092: How to Help Kids with OCD or Anxiety Who aren’t Motivated to Help Themselves

PSP 092: How to Help Kids with OCD or Anxiety Who aren’t Motivated to Help Themselves

You’ve read all the books. You’ve joined all the Facebook groups. You’ve started therapy. Now if your child would just get on board with the whole process – they can really make progress with their issues. But they won’t. They refuse to talk about it. They refuse to fight it. They refuse any and all help. How are you supposed to help kids with OCD or anxiety if they don’t want to help themselves?

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PSP 055: What Helped My OCD: A 12-Year-Old Talks About Her Experience

PSP 055: What Helped My OCD: A 12-Year-Old Talks About Her Experience

Having OCD is hard enough, but being a kid or teenager with OCD is even harder. Many children with OCD think they are the only ones suffering with Obsessive Compulsive Disorder. They don’t realize that OCD in kids is much more common than they think! They struggle alone and many wonder how on earth they are supposed to beat OCD.

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Ask the Child Therapist Episode 44: Child OCD: How to Explain OCD to Kids

Ask the Child Therapist Episode 44: Child OCD: How to Explain OCD to Kids

Her small frame sits, hunched over on my therapy couch. She looks at the ceiling. She looks at the floor. She looks everywhere and anywhere as long as it is not my eyes. Finally, she opens her mouth to speak. “I have bad thoughts.” She whispers. “Sometimes to get rid of them I have to do things in threes.” She sits, waiting for the condemnation. Waiting for the concern and judgment to ooze from my face. I sit nodding and she continues. She tells me things I have heard a zillion times before. Things that come from living in the shadows of child OCD.

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