Here’s the Way to Handle OCD Regardless of Theme I often get very specific questions. Natasha, how do I handle this type of OCD? or What exposures should I do for this OCD theme? Honestly, the answer is always the same. Themes and subtypes can help us categorize our child’s OCD and it can even help us spot patterns in compulsions, but it shouldn’t slow […]
OHow to Overcome OCD: What Many People Get Wrong Often in my practice people asked, “Natasha, when will the OCD thoughts and feelings go away?” I would tell them they are asking the wrong question. What they should be asking is, “When will I be able to handle the discomfort these thoughts and feelings cause?” Because that is really what we are doing in OCD […]
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