There is nothing worse than seeing the first signs of anxiety or OCD return. It is a stomach dropping kind of feeling. It can bring all those old emotions flooding to the surface.
How Independence Can Help Kids Crush Anxiety Often our kids depend on others to reduce their anxiety, especially family members. Can you go with me? Can you stay with me? Can you tell me I am okay? Although this can help in the short run, this dependence can disempower kids to help themselves in the long run. In this week’s Youtube video I talk to […]
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