The fear of throwing up is a common anxiety. In fact it is one of the most common anxiety themes I saw in my therapy practice. Emetophobia, the fear of throwing up, impacts many people. But most people suffering from the fear of throwing up get this one thing wrong. They work hard on convincing themselves that they won’t throw up. Unfortunately, that only serves to grow Emetophobia more. In this week’s Youtube video I talk to kids and teens about how to get relief from Emetophobia by outsmarting their anxiety and not falling for the trap that will grow it bigger.
Inside the Mind of A Child with Emetophobia | The Fear of Throwing Up One of the most common anxiety and OCD themes is the fear of throwing up, also known Emetophobia. It impacts kids of all ages, and has the power to completely debilitate a person. In this week’s, AT Parenting Survival Podcast I talk to my own eight-year-old daughter about her struggles with […]
Understanding Emetophobia, The Fear of Throwing Up with Chrissie Hodges Parents often grapple with what may have caused their child to become so deathly afraid of throwing up. They come up with theories. Maybe it was the time she saw her cousin throw up? Or maybe it was the time she got sick in the car? Or maybe it was the time she got food […]
No one likes the idea of throw up. No one likes getting sick. But when you have a child with Emetophobia (the fear of throwing up), they are consumed with the idea of throw up. Will they see someone who throws up? Will they throw up? Will they catch something that will make them throw up?
Health and anxiety have an intimate relationship. They love to hang out together. They love to work together. Anxiety can make you feel sick. Sickness can make you feel anxious. It can be a vicious duo that can wreak havoc in your child’s life.
The Fear of Throwing Up: Parenting Do’s and Don’ts to Help Your Child with Emetophobia Believe it or not, the most common anxiety issue I deal with in my therapy practice is the fear of throwing up. The formal name, Emetophobia, quietly paralyzes so many of our kids. The fear of throwing up gets kids sucked into a vicious cycle. I worry I’m going to […]
When I was a kid the first thing that happened when I was nervous wasn’t in my head, in was in my stomach. In fact, sometimes I didn’t even know I was nervous until my stomach gave me a clue. Feeling sick to your stomach can be a common struggle with you are dealing with anxiety.
It might seem like your child is nauseous every waking moment. They are getting ready for school – they feel sick. It is time for bed – they feel sick. You might have dragged them to every stomach specialist in town, only to hear those dreaded words, “I think you should take her to a therapist.” Relax, your child isn’t making it up. They aren’t trying to manipulate you either. Yes, they are doubled over in pain before school. And yes, they seem to be completely fine after you let them stay home. But…anxiety can look that way. The fear of throwing up and the nausea that goes with it is very real. It is just caused by anxiety, not some stomach bug.
She’s been in school for two hours. An hour longer than yesterday. I reluctantly answer my phone. “Mom,” I hear her say. “I’m feeling really sick. Can you pick me up?” My daughter doesn’t have the stomach flu. She doesn’t have the latest virus. She has emetophobia, a phobia so intense it is actually making her sick.