PSP 054: Exposure and Response Prevention Ideas for Parents Helping Children with OCD

PSP 054: Exposure and Response Prevention Ideas for Parents Helping Children with OCD

So maybe you’ve heard about Exposure and Response Prevention (ERP), but the ideas of how to do exposures are just not flowing? Developing exposures require a deep understanding of your child’s core fears, while being creative and thinking out of the box.

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PSP 055: What Helped My OCD: A 12-Year-Old Talks About Her Experience

PSP 055: What Helped My OCD: A 12-Year-Old Talks About Her Experience

Having OCD is hard enough, but being a kid or teenager with OCD is even harder. Many children with OCD think they are the only ones suffering with Obsessive Compulsive Disorder. They don’t realize that OCD in kids is much more common than they think! They struggle alone and many wonder how on earth they are supposed to beat OCD.

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PSP 053: ERP for OCD & Anxiety: What it is and Why it is So Effective

PSP 053: ERP for OCD & Anxiety: What it is and Why it is So Effective

When children are afraid or obsessed with a horrible thought you might think that the best way to help them is to teach them to get their mind “off of it.” Not only is this not effective, it can actually make anxiety and OCD worse. ERP for OCD and anxiety, also known as Exposure and Response Prevention is a counterintuitive therapy that has some parents running in the opposite direction.

But let me tell you why this wacky approach not only works, but is the gold standard for treatment.

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