Many of you know that we suddenly lost my husband due to a blood clot in 2021. It has been a bumpy journey with grief for me and my children since then. In this week’s AT Parenting Survival Podcast I discuss how I’ve helped my kids with anxiety and OCD navigate grief, what I discovered about loss and my new children’s grief book.
Helping Kids with Anxiety or OCD Cope with Grief or Trauma It’s hard enough to have anxiety or OCD, but what happens when your child is hit with grief or trauma? It can feel like a muddy, chaotic mess. Unfortunately life happens and so do tragedies. Our kids are not immune to life happening to them, I wish they were. Anxiety and OCD are opportunistic. […]