Many of us deal with kids who don’t know how to calm down. Kids who rage over the slightest issue or kids who get paralyzed with fear with any small change.
You may not know how to build your child’s coping mechanisms. Many of us throw platitudes like, “calm down” or “you’re fine.” Unfortunately most of the time that doesn’t cut it. Teaching kids coping skills can be hard, but it is such a crucial thing to teach.
Do your kids crumble when they are having a meltdown? Do they turn into a puddle when they are overwhelmed? Whether it is anger, anxiety or sadness – many kids have a hard time handling their strong emotions. Coping mechanisms for kids can help with these struggles. Kids are not born knowing how to handle these strong feelings. It is our job to teach them. We can […]
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