PSP 371: Boosting Self-Esteem During Anxiety and OCD Struggles

PSP 371: Boosting Self-Esteem During Anxiety and OCD Struggles

Anxiety and OCD can rob our kids of so many things, including their self-esteem and self-worth. It is easy for them to feel hard on themselves when their anxiety or OCD is knocking them down. Often kids are extra hard on themselves during these times.

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Is Anxiety or OCD Overwhelming Your Child?

Is Anxiety or OCD Overwhelming Your Child?

Anxiety and OCD are overwhelming. They can be so overwhelming that your child might not want to even try to work on their anxiety or OCD. But there is always hope. 

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PSP 356: Are You a Punching Bag for Your Child’s Anxiety and OCD Overwhelm?

PSP 356: Are You a Punching Bag for Your Child’s Anxiety and OCD Overwhelm?

As parents we are often in the line of fire when it comes to our child’s overwhelm. When dealing with anxiety or OCD we can feel like we are our child’s punching bag. The truth is, physiologically our kids are often looking for a push-pull conversation. It is easier to see you as enemy #1 rather than facing anxiety and OCD head on.

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PSP 330: Tips to Travel Internationally With Kids with Anxiety or OCD

PSP 330: Tips to Travel Internationally With Kids with Anxiety or OCD

When your child is struggling with anxiety or OCD it can feel overwhelming to travel internationally. How will their anxiety handle all the change? Will their OCD be triggered? Helping our child with anxiety or OCD is a marathon not a sprint, and life should still be lived and enjoyed. In this week’s AT Parenting Survival Podcast I discuss my tips, tricks and hacks to traveling internationally with kids who have anxiety or OCD.

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PSP 285: How to Get Kids with Anxiety or OCD to Move Towards Their Fears

PSP 285: How to Get Kids with Anxiety or OCD to Move Towards Their Fears

As parents we want to encourage our kids with anxiety or OCD to move towards their fears and discomfort, not away from them. But how do we do that? In this week’s AT Parenting Survival Podcast I talk about the small steps we can take to help our kids move towards their fears. I also talk about effective ways to offer encouragement and instill the feeling of success.

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