How Does Your Child Talk to Themselves About Anxiety or OCD

How Does Your Child Talk to Themselves About Anxiety or OCD

There is an important player in the battle with anxiety or OCD – and that is ourselves. How our kids talk to themselves about their anxiety or OCD struggles can be key to their long-term success.

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3 Must-Haves to Crush Anxiety or OCD

3 Must-Haves to Crush Anxiety or OCD

Dealing with anxiety or OCD can be an uphill battle. But with the right ingredients, kids can flourish and overcome many of their struggles.

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PSP 236: Do You Blame Yourself for Your Child’s Anxiety or OCD?

PSP 236: Do You Blame Yourself for Your Child’s Anxiety or OCD?

Do You Blame Yourself for Your Child’s Anxiety or OCD? It’s hard not to focus on what we have done or haven’t done to help our child’s anxiety or OCD. It is a slippery slope and many of us fall into the black abyss of self-blame. In this episode of the AT Parenting Survival Podcast, I talk about why parents shouldn’t blame themselves for their […]

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PSP 235: What to Do When Your Partner Triggers your Child’s Anxiety or OCD

PSP 235: What to Do When Your Partner Triggers your Child’s Anxiety or OCD

What to Do When Your Partner Triggers your Child’s Anxiety or OCD It can be overwhelming when your partner triggers your child’s anxiety or OCD. In the latest episode of the AT Parenting Survival Podcast I talk about how our partner’s can trigger our kids, why that sometimes happens and most importantly…what to do about it!   Click here to listen:  Subscribe and Listen Later:

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This Might be Making Your Child’s Anxiety or OCD Worse

This Might be Making Your Child’s Anxiety or OCD Worse

This Might be Making Your Child’s Anxiety or OCD Worse None of us want our child’s anxiety or OCD to get any worse than it already is. And yet, we often inadvertently help our kids grow it by feeding into resistance. “What we resist will persist” and that is true for anxiety and OCD as well.  In this week’s Youtube video I talk to kids […]

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PSP 227: Why We Can’t Make Our Child’s Anxiety or OCD Go Away 

PSP 227: Why We Can’t Make Our Child’s Anxiety or OCD Go Away 

Why We Can’t Make Our Child’s Anxiety or OCD Go Away  None of us like to see our kids suffer. That’s why it’s so hard to see our kids struggle with anxiety or OCD. It can consume their life and ours and that’s heartbreaking.  But no matter how badly we would like to take their anxiety or OCD away from them, we just don’t have […]

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Helping Kids When OCD Makes them Fearful of Lying

Helping Kids When OCD Makes them Fearful of Lying

Helping Kids When OCD Makes them Fearful of Lying OCD likes to bother kids about many things. It likes to tell them they might do something they would never do. It makes them question what they say and how they say it.  Often with Moral OCD, kids will become fearful of lying. They might worry that they will lie, that they did lie or that […]

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PSP 213: When You Hit Compassion Fatigue with Your Child’s Anxiety or OCD

PSP 213: When You Hit Compassion Fatigue with Your Child’s Anxiety or OCD

When You Hit Compassion Fatigue with Your Child’s Anxiety or OCD None of us signed up to raise a child with anxiety or OCD. It wasn’t what we dreamed of when we poured over all the pregnancy and parenting books. And yet, here we all are, trying to not only survive, but thrive with our kids and their struggles. What happens when compassion runs dry? […]

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PSP 205: Helping Kids with Anxiety or OCD Cope with Grief or Trauma

PSP 205: Helping Kids with Anxiety or OCD Cope with Grief or Trauma

Helping Kids with Anxiety or OCD Cope with Grief or Trauma  It’s hard enough to have anxiety or OCD, but what happens when your child is hit with grief or trauma? It can feel like a muddy, chaotic mess.  Unfortunately life happens and so do tragedies. Our kids are not immune to life happening to them, I wish they were.  Anxiety and OCD are opportunistic. […]

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PSP 203: How Online Support Can Be A Game Changer for Parents Raising Kids with OCD or Anxiety

PSP 203: How Online Support Can Be A Game Changer for Parents Raising Kids with OCD or Anxiety

How Online Support Can Be A Game Changer for Parents Raising Kids with OCD or Anxiety There are common stories among parents raising kids with OCD or anxiety. Stories of struggling to find a well trained anxiety or OCD child therapist. Stories of feeling isolated and alone. Stories of friends, family or the school not fully getting the depths of their child’s struggles. These are […]

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PSP 201: How to Motivate Our Kids to Work on Anxiety or OCD

PSP 201: How to Motivate Our Kids to Work on Anxiety or OCD

How to Motivate Our Kids to Work on Anxiety or OCD One of the biggest challenges parents face when raising a child with anxiety or OCD is…motivation. How do we motivate our kids to face their fears? How do we motivate our kids to sit in discomfort? How do we motivate them to even talk about their struggles. That can feel like an uphill battle. […]

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PSP 200: How to Tell When It’s Difficult Behavior or When It’s Anxiety or OCD

PSP 200: How to Tell When It’s Difficult Behavior or When It’s Anxiety or OCD

How to Tell When It’s Difficult Behavior or When It’s Anxiety or OCD Your child is refusing to clean their room, go to bed or go to school. They are digging their heels in and it doesn’t look like they are going to budge. What are you supposed to do? Well if your child has anxiety or OCD, you might want to take an extra […]

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How to Help Kids with Contamination OCD

How to Help Kids with Contamination OCD

How to Help Kids with Contamination OCD Contamination OCD can make kids feel contaminated by anything, not just germs. It can be a thought, a feeling or a person that makes something contaminated.  I have seen kids who were consumed with contamination around bodily fluids, dust, “bad” people, and cleaning supplies to just name a few! OCD can be creative on what it makes kids […]

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PSP 198: Therapist Corner with Dr. Allison Solomon and Michelle Massi, LMFT

PSP 198: Therapist Corner with Dr. Allison Solomon and Michelle Massi, LMFT

Therapist Corner with Dr. Allison Solomon and Michelle Massi, LMFT Welcome to another episode of the Therapist Corner with two of my favorite therapists, Dr. Allison Solomon and Michelle Massi, LMFT. In this episode we answer questions submitted from AT Parenting Community members. We discuss a variety of issues including: Anxiety/OCD therapy with multiple diagnoses Improving OCD skills among mental health professionals Accommodating OCD Confidentiality […]

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PSP 197: How to Not Accommodate Your Child’s Anxiety or OCD with Eli Lebowitz

PSP 197: How to Not Accommodate Your Child’s Anxiety or OCD with Eli Lebowitz

How to Not Accommodate Your Child’s Anxiety or OCD with Eli Lebowitz Anxiety and OCD is a family affair. The anxiety and OCD will hook you in, talk to you and get you to grow it. Learning how to identify how you are accommodating your child’s anxiety or OCD is key to their long-term success.   I’m honored to have Dr. Eli Lebowitz on as […]

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