PSP 184: Four Simple Steps to Help Kids Self-Regulate with Lauren Spigelmyer

PSP 184: Four Simple Steps to Help Kids Self-Regulate with Lauren Spigelmyer

4 Simple Steps to Help Kids Self-Regulate with Lauren Spigelmyer Many of our kids have a hard time self-regulating. Just like other skills, we often have to teach our kids how to successfully handle their difficult emotions. This can be especially hard for kids that have anxiety and OCD. When you are a child who already struggles with hyperarousal, it doesn’t take much to throw […]

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Ask the Child Therapist Episode 22: How to Get Kids to Do Homework without a Battle!

Ask the Child Therapist Episode 22: How to Get Kids to Do Homework without a Battle!

It is that time again. Didn’t we just do this twenty-four hours ago? Your heart starts to beat a bit faster as you prepare for the nightly battle that is about to ensue. Getting your kids to do homework is akin to getting your wisdom teeth pulled and frankly – you rather skip both. “I don’t want to do it!” your daughter screams. “That’s not how she taught us! You don’t get it.” complains your son. Since when did getting your kids to do homework become such a ridiculous chore? Don’t let homework battles destroy your family’s peace. Wave the white flag and take a break to watch this.

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