PSP 028: Don’t Wait to Help Anxiety in Young Children

PSP 028: Don’t Wait to Help Anxiety in Young Children

Your child clings to you for dear life when anyone even glances her way. Trying something new is a major event. Your shadow is 3 ft tall and calls you mama. People tell you she’ll grow out of it. Your relatives whisper in silent judgment. But your gut instinct is telling you this isn’t your fault. Your gut instinct is telling you this isn’t right. Should you turn a blind eye and hope for the best or should you face this problem head on? What can be done for anxiety in young children? Can young kids even get anxious?

Yes, they can. Anxiety doesn’t have to be about life events. Sometimes it is about genetics. Anxiety is thought to have a strong genetic basis and can be passed along, just like blue eyes and blonde hair.

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Note to Self: Do not Hike with Anxious Children

Note to Self: Do not Hike with Anxious Children

  One would think that the idea of hiking with your three wonderfully appreciative children would be a good idea – foolish people! I guess I forgot that I have three anxious children who have never been hiking. It started out good for the first 30 seconds and then it started to unravel quick, fast and in a hurry…. (1st Child) Mom are there bears […]

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The Battle of the Milk: Toddler always wins.

The Battle of the Milk: Toddler always wins.

Each of my three children have their own versions of stubbornness. My littlest one is giving me the most run for my money – at least that is how it feels right now.   She is a toddler getting ready to rule the world, but first she  needs to conquer me!   She loves her chocolate milk. She loves her chocolate milk very early in […]

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Dear Mommy & Daddy, from your Anxious Toddler

Dear Mommy & Daddy, from your Anxious Toddler

Dear Mommy and Daddy, It’s me, your anxious toddler. I know I don’t normally have the words to explain my behavior and at times I probably really frustrated you. I am sorry. I frustrate myself too. I am not trying to be difficult and I am not a bad kid, but sometimes things just get overwhelming.   Like in the mornings when you ask me […]

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A Step by Step Guide to Help Toddlers Express Their Feelings

A Step by Step Guide to Help Toddlers Express Their Feelings

With all the other milestones our children have to meet – like potty training and eating – we forget the important emotional milestones our toddlers need to conquer. When toddlers have a hard time expressing their feelings they are more likely to get frustrated and aggressive and can lash out at those around them.   How many of us have observed our little angels turn […]

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End Your Child’s Fear of the Dark with These 9 Sure Fire Tips!

End Your Child’s Fear of the Dark with These 9 Sure Fire Tips!

Fear of the dark is a common and typical fear for most children. Fear of the dark usually starts to crop up in toddlerhood. When children’s cognitive abilities expand – so does their imagination! For some kids, this fear never goes away.   Some kids are more seriously affected by their fear of the dark. Children who tend to have an anxious personality can be more debilitated […]

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10 Signs of an Anxious Toddler

10 Signs of an Anxious Toddler

What are the signs of an anxious toddler?   Many parents and even mental health professionals will miss the early signs of toddler anxiety, as it can often look vastly different than what we might expect.   Common anxiety symptoms often do not show up until a child is school aged. But -why wait? What if you could detect those early signs and get your […]

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Causes of Toddler Anxiety

Causes of Toddler Anxiety

In my private practice, parents have often asked me what are the causes of toddler anxiety. They look to possible trauma or poor parenting as the origin. They confess all of their parenting mistakes – mistakes we have all done at one point or another. The truth of the matter is, there doesn’t have to be a cause for your child’s anxiety – anxiety runs in […]

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