Is Your Child Stuck on an Anxiety Avoidance Loop?

Is Your Child Stuck on an Anxiety Avoidance Loop?

Anxiety can feel so overwhelming that our kids just want to avoid it. That can make them avoid doing hard things. It can make them avoid triggering their anxiety. Perhaps they avoid going to certain places, seeing certain people or doing certain activities.

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How to Help When Your Child’s Anxiety Gets Triggered by Other Anxious People

How to Help When Your Child’s Anxiety Gets Triggered by Other Anxious People

Your child has spent a lot of time and energy learning how to cope with their anxiety. Perhaps they feel like they can finally manage their anxiety. But then someone near them starts to spiral out of control. Anxiety can feel contagious, especially when someone near them is panicking. How can they be around them, while keeping themselves grounded? In this week’s Youtube video I talk to kids and teens about ways to keep their own anxiety in check when someone near them is anxious.

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PSP 235: What to Do When Your Partner Triggers your Child’s Anxiety or OCD

PSP 235: What to Do When Your Partner Triggers your Child’s Anxiety or OCD

What to Do When Your Partner Triggers your Child’s Anxiety or OCD It can be overwhelming when your partner triggers your child’s anxiety or OCD. In the latest episode of the AT Parenting Survival Podcast I talk about how our partner’s can trigger our kids, why that sometimes happens and most importantly…what to do about it!   Click here to listen:  Subscribe and Listen Later: […]

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