As parents we want to encourage our kids with anxiety or OCD to move towards their fears and discomfort, not away from them. But how do we do that? In this week’s AT Parenting Survival Podcast I talk about the small steps we can take to help our kids move towards their fears. I also talk about effective ways to offer encouragement and instill the feeling of success.
How to Help When Anxiety Teams Up with Fear of Missing Out (FOMO) Often kids will talk about FOMO, the fear of missing out. It is usually a casual term that means you worry you might be missing out on something good. Unfortunately anxiety can glum onto this and make FOMO a truly debilitating struggle. In this week’s Youtube video, I talk to kids and […]
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