It is not uncommon for our kids (and us) to worry about worrying. They might wonder: What if my anxiety or OCD grows bigger? What if I am not able to go to school or get a job? What if I can’t find happiness? Feeling worried about their future can impact their present. It can also rob them (and you) of any energy they might have to meet these struggles head on. In this week’s Youtube video I talk to kids and teens about how to handle their fears of the future, while making progress in the here and now.
