Is Your Child Stuck on an Anxiety Avoidance Loop?

This video is for educational purposes only and is not intended to replace the guidance of a qualified professional.

Anxiety can feel so overwhelming that our kids just want to avoid it. That can make them avoid doing hard things. It can make them avoid triggering their anxiety. Perhaps they avoid going to certain places, seeing certain people or doing certain activities. 

Unfortunately avoidance is fuel to anxiety’s fire. The more they avoid, the bigger their anxiety grows. 

So how do they get off this anxiety avoidance loop that continues to grow anxiety? We’ll be talking about that in this week’s YouTube video!

Click below to watch: 

Don’t have time to watch? Click here to subscribe to my YouTube channel on anxiety/OCD and watch it later.