Helping Your Child Celebrate Small Wins around Anxiety or OCD

Mindset is half the battle when it comes to anxiety or OCD. But how do we teach that to our kids and teens?

In this week’s Youtube video I talk to kids and teens about how to celebrate each small win around anxiety or OCD.

How they view their wins is key to their long-term success. Do they acknowledge when they’ve overcome a fear or challenge? Do they recognize how far they’ve come, even if they have far to go?

Working on mindset should go hand in hand with working on anxiety or OCD.

In this week’s YouTube video I talk to kids and teens about how to shift their perspective to celebrate each step of the way.

Click here to watch:

Don’t have time? Click here to subscribe to my Youtube channel on anxiety/OCD and watch later.