How to Use a Strength Based Approach for Anxiety & OCD

Can we build self-esteem and self-determination, while helping our kids with anxiety or OCD? Yes! In fact, it is crucial to learn how to do that within the context of our child’s anxiety OCD.

In this episode of the AT Parenting Survival Podcast I talk about how to take a strength based approach for anxiety and OCD. I will talk about what parental approaches will build on your child’s strengths and foster them to tackle their issues.

Resources discussed during the podcast:

Youtube video on Superpowers of Anxiety

Youtube video on Fear of Needles

Waitlist for SPACE Study Guide course

ARFID podcast episode


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This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.