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Helping Kids with Sports Anxiety & OCD

Anxiety and OCD love to glom onto everything our children love, including sports. It can make your child anxious, sick and panicky before a game, meet or competition. OCD can go one step further and create compulsions around the sport.

I invited Cali Werner, Anxiety and OCD Clinician, athlete and author of Anxious Annie, to come on to the AT Parenting Survival Podcast and my Youtube channel to talk to us about how to handle sports related anxiety and OCD struggles.

You can find Cali’s book Anxious Annie here.

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Don’t have time? Click here to subscribe to my Youtube channel on anxiety/OCD and watch later.

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Click anywhere on the text to be taken to that part of the show and hear it. Please excuse any inaccuracies, as this is automatically generated and may have errors.

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This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

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