Helping Kids with Sports Anxiety & OCD
Anxiety and OCD love to glom onto everything our children love, including sports. It can make your child anxious, sick and panicky before a game, meet or competition. OCD can go one step further and create compulsions around the sport.
I invited Cali Werner, Anxiety and OCD Clinician, athlete and author of Anxious Annie, to come on to the AT Parenting Survival Podcast and my Youtube channel to talk to us about how to handle sports related anxiety and OCD struggles.
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Don’t have time? Click here to subscribe to my Youtube channel on anxiety/OCD and watch later.
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This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.