Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS

How to Create Effective Social Anxiety Exposures

This episode is for educational purposes only and is not intended to replace the guidance of a qualified professional.

Social anxiety shows up differently for each person. Social anxiety is about the fear of rejection, criticism or embarrassment, but it goes much deeper than that. The core fear can be different for each person. I am raising three kids with social anxiety and have social anxiety myself. However, our core fears are all different.

In this week’s AT Parenting Survival Podcast I’ll explore the many faces of social anxiety and how to craft effective social anxiety exposures based on those fears.

🌸 Take my course and learn in-depth skills: How to Crush Social Anxiety

Click below to listen to the episode:

Subscribe and Listen Later:

Check Out Recent Episodes:

Love the Podcast?

Leave a review here.

Below is a Full Transcript of the Episode:

Click anywhere on the text to be taken to that part of the show and hear it. Please excuse any inaccuracies, as this is automatically generated and may have errors.