How Does Your Child Talk to Themselves About Anxiety or OCD

How Does Your Child Talk to Themselves About Anxiety or OCD

This video is for educational purposes only and is not intended to replace the guidance of a qualified professional.

There is an important player in the battle with anxiety or OCD – and that is ourselves. How our kids talk to themselves about their anxiety or OCD struggles can be key to their long-term success.

In this week’s Youtube Video I talk to kids and teens about that internal voice that tells them they can’t do it. That quiet whisper that beats them up for all the avoidance or compulsions they do. I talk about how to turn that voice into the loudest cheerleader of them all.

Click below to watch.

Don’t have time? Click here to subscribe to my Youtube channel on anxiety/OCD and watch later.