Don’t feel alone raising a child with anxiety or OCD. Tell me your biggest struggle and I will give you a video tip and resource guide based on your particular needs. YES! PLEASE HELP

Exposure and Response Prevention Ideas for Parents Helping Children with OCD

So maybe you’ve heard about Exposure and Response Prevention (ERP), but the ideas of how to do exposures are just not flowing? Developing exposures requires a deep understanding of your child’s core fears, while being creative and thinking out of the box.

Coming up with appropriate exposures for Exposure and Response Prevention (ERP) therapy can be hard! It requires some creativity and understanding of your child’s OCD issues. Need a jump start? I’ve got you covered.

Do you want to do ERP at home but you are at a loss as to how to create appropriate exposures? Maybe this brainstorming episode will help.

For a step-by-step class on OCD and how to implement ERP at home  click here for more information.


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