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How to Parent While Struggling with Chronic Pain

This episode is for educational purposes only and is not intended to replace the guidance of a qualified professional.

Raising kids with anxiety or OCD is hard enough. But when you add chronic pain to your daily routine it can push you over the edge. Often we backburner our own issues. We tell ourselves that we don’t have time for our struggles. That we don’t have time to address our needs. We push through and do more damage in the end.

But the truth is if you don’t take care of yourself, you won’t be able to effectively take care of your child. Helping a child with anxiety or OCD is exhausting and chronic pain will only add to that fatigue.

In this week’s AT Parenting Survival Podcast, I talk to Dr. Andrea Durand, my go-to expert on all things pain related. She explores our relationship with chronic pain and discusses ways we can address the pain to minimize its impact on our daily lives.

🌸 Click here to learn more about Andrea’s course Taking Control of Your Pain.

She is offering 25% off her course to AT Parenting podcast listeners for the next 30 days 🎉 Just use the coupon code: ATPARENTPODCAST

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