PSP Episode 009: Parenting with Anxiety | How to Keep Your Own Anxiety Out of Your Parenting
In this episode I talk about how anxious parents can keep their anxiety out of their parenting. Tricky, but it can be done!
In this episode you will learn:
How you are not to blame if you have anxious kids!
How to keep your kids safe without putting your own worries onto them.
How to address your anxiety without your kids being aware of it.
How getting your own anxiety in check will help your kids.
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