Parenting Anxious Kids: Support, Guidance & Survival Tips E-Book

I have received many requests to provide an easily digestible, printable version of my articles. I have taken over fifty of my most popular articles that have been published on AnxiousToddlers.com and have compiled them into an e-book! 

Are you looking for help and support with your anxious child? Get my best support, guidance and survival tips!

Below are the articles covered in the book:

Section 1: Parenting

How to Help Your Child with Anxiety: 21 Things Every Parent Should Know

The Best and Worst Parenting Styles for Anxious Children

How to Help an Anxious Child Who Obsesses About Time

4 Ways to Handle People Who Don’t Get Your Anxious Child

How to Teach Your Kids to Beat Anxiety

Want to Help Your Anxious Child? Avoid These 9 Mistakes.

How to Deal with a Child Who is a Perfectionist

When Parenting an Anxious Child, Avoid These 9 No-Nos

The One Thing Every Kid with Anxiety Should Be Doing

What to Do When Your Child is Suffering From Panic Attacks

How to Calm First Day of School Worries

15 of the Best Coping Mechanisms for Kids

5 Ways Caring Parents Make Teen Anxiety Worse

How to Stop the World from Crushing Your Sensitive Children

4 Things Parents Get Wrong About Childhood OCD

Can You Tell the Difference Between Fear and Anxiety?

8 Things Every Parent Should Do When Traveling with Anxious Kids

Child Therapist’s Top 5 Things Parents Should Do with Anxious Kids

How to Find a Good Child Therapist

Is Your Child Scared of Sleeping? 5 Things You Can Do to Help

Did you Know that Play Can Help Your Child’s Fears?

Are Your Child’s Worries Making Them Sick?

Tired of Meltdowns? Create a Break Tent!

Parenting Lessons Only Your Anxious Kid Can Teach You

How to Help Anxious Kids When Bad Things Happen in Our World

If You Have a Child with Anxiety: You Should Know These 5 Things

My Stomach Hurts. I Can’t Go to School.

20 Tell-Tale Signs You Parent an Anxious Kid

5 Tips on How to Parent a Child with OCD

5 Ways to Help Separation Anxiety and Pee in Peace

Teach Your Child to Fight Anxiety

10 Strange Reasons Why Kids Hate Bath Time

End Your Child’s Fear of the Dark with These 9 Sure Fire Tips

Section 2: Diagnosing and Understanding Anxiety Issues

Signs of Selective Mutism: When it Isn’t Just Shyness

Do Your Kids Hate the Sound of People Eating? Misophonia Signs

13 Signs of Health Anxiety: Is it Beyond Sickness

The Link Between Sensory Processing Disorder and Anxiety

30 Signs of Social Anxiety: When it is Beyond Shyness

The Link Between ADHD and Anxiety: Why it is Misdiagnosed

Are you Missing These 5 Uncommon Signs of Child Anxiety

Is Your Angry Boy Really an Anxious Boy in Disguise?

Bedtime Battles or is it Bedtime Fears? Are You Missing the Signs?

OCD in Children: Are You Missing the Signs

10 Signs of an Anxious Toddler

Section 3: Holidays and Anxiety

5 Ways to Prevent Kids from Having Holiday Meltdowns

What to Do When Your Child is Scared of Halloween

Child Therapist’s Tips to Help Anxious Kids During the Holidays

Section 4: Inside the Mind of Anxious Kids and Their Parents

My Double Life as a Child Therapist and Mother to Anxious Kids

Why the World Needs More Anxious Teens

To the Mother with the Anxious Child

Dear Mom and Dad, It’s Me – Your Shy Kid.

Dear Mommy & Daddy, From Your Anxious Toddler

Dear Mom and Dad, It’s Me, Your Anxious Kid.