Helping Kids with Anxiety or OCD Develop Self-Compassion

Kids with anxiety and OCD often struggle with self-love and self-compassion. It is developmentally common for all kids to struggle with self-compassion, but when you have anxiety and OCD it can be even harder.

Learn how to help your child with anxiety or OCD have more self-compassion. When kids develop self-compassion they are more empowered to work on their issues.

In this episode of the AT Parenting Survival Podcast I talk with Madina Alam, a Clinical Advisor with NOCD about how we, as parents, can help our kids develop more self-compassion. When kids have more self-compassion, they are also more empowered to work on their issues! So working on this can be powerful.

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to


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This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.