How to Handle OCD Meltdowns Without Making Them Worse

This episode is for educational purposes only and is not intended to replace the guidance of a qualified professional.

If your child has OCD, you’ve likely witnessed an OCD-driven meltdown—intense distress triggered by an intrusive thought, fear, or the inability to complete a compulsion. These meltdowns can be overwhelming for both you and your child. And while it’s natural to want to soothe their anxiety in the moment, some responses can unintentionally reinforce OCD.

In this AT Parenting Survival Podcast episode, we’ll cover:

-What’s happening in your child’s brain during a meltdown

-What not to do (even if it feels helpful)

-Effective strategies to de-escalate the meltdown and support your child’s resilience

-Tips for preventing future meltdowns

Click below to listen to the episode:

🆘 Want in-depth support on how to handle OCD meltdowns? Take my course on handling difficult behavior caused by anxiety and OCD. Just go to www.natashadaniels.com/difficultbehaviorcourse.

Resources discussed in episode:

PANDAS Network

SPACE Study Guide course

YouTube Video: How Reassurance Can be a Compulsion

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